Banting, Gluten Free and Sugar Free Pre-Mixes, Banting Rusks, Paarl Banting manufacturer. Banting Cakes, Banting Tarts, Banting Muffins, Banting Cup Cakes, Gluten free Cakes, Gluten Free, Tarts, Sugar FreeCakes, Sugar Free Tarts, Sugar Free Muffins, Sugar Free Cup Cakes, Order OnlineSugar free products that kids would love, proudly south African. Available at most Checkers, Spars, Wellness Warehouse and Anja's country wide.

Gluten Free Diet, Gluten Free Sugar Free

Banting Paleo Vegan LCHF

ABOUT US...

 

Gracious Bakers is a local family like run business, we manufacture Banting, Gluten & Sugar Free products.We strive to cater for Banters, as well as individuals with Gluten Intolerance's, Diabetes, Celiacs and those who are simply health conscious. We have a wide range of products ranging from  rusks, biscuits, crackers and instant porridge. Our products have been tested by an accredited Sanas laboratory . All our products are handmade using superior quality ingredients, to ensure a high quality final product . We also mill all of our own nut & seed flours to ensure no valuable nutrients is lost. Our facility  is 100% free from gluten products. We do not make use of any preservatives, additives or colourants.

Our aim is to share our love for baking, and at the same time encourage each and every person to join us in following a healthy wholesome lifestyle.

Banting is a low-carbohydrate, high-fat diet, named after William Banting. He is the first person who followed this lifestyle in 1861. He started following this lifestyle after trying every diet to  combat obesity and as per his doctors recommendation. 

This lifestyle has been made popular by Professor Tim Noakes in his book Real Meal Revolution. Since publishing his book, he has helped thousands of people to lose weight. The success stories are endless.

In following the Banting Lifestyle, you consume limited carbs and no sugars, and  therefore your body switches from burning carbs for energy to burning fat instead. Since you deprive your body of sugars, it's only energy source is fats, leading to weight loss. Banting in NOT a diet but a lifestyle.

WHAT IS BANTING

OUR AFFILIATION

We are now affiliated with the Noakes foundation. We have been awarded golden status for various of our products namely: Rusks, Biscuits, Crackers, Pasta, Wraps & Drinking Chocolate. Golden Status means our products has been tested, taste tested and is approved to be suitable for Banting, Low Carb, Keto, Paleo according to Noakes foundation standards. R 1,00 per product sold will be donated to the Eat Better South Africa Association. We strive to build a better educated and healthier South Africa.

Http://thenoakesfoundation.org/eat-better-south-africa

MEET THE TEAM

Elizabeth Rautenbach

Founder 

Frances Rautenbach

Co- Founder

Welcome Mnandla

Master Baker

Banting, Gluten Free and Sugar Free Pre-Mixes, Banting Rusks, Paarl Banting Manufacturer.

Sugar free products that kids would love, proudly south African. Available at most Checkers, Spars, Wellness Warehouse and Anja's country wide.

Gluten Free

Sugar Free

Banting

Paleo

Vegan

Banting

Low Carb

Low Carb

Low Carb

Banting

Banting

Banting

Banting

LCHF

Our food is best for banters. It is also gluten free, sugar free and preservative free.

 

Products are handmade and simply delicious. We have a wide range of banting products suitable for Paleo, Keto, Celiac disease or even just for a healthy lifestyle.

Our product is available at Checker, Anja's, Spars. 

Banting, Gluten Free and Sugar Free Pre-Mixes, Banting Rusks, Paarl Banting Manufacturer. Banting Cakes, Banting Tarts, Banting Muffins, Banting Cup Cakes, Gluten free Cakes, Gluten Free, Tarts, Sugar Free Cakes, Sugar Free Tarts, Sugar Free Muffins, Sugar Free Cup Cakes, Order Online

Sugar free products that kids would love, proudly south African. Available at most Checkers, Spars, Wellness Warehouse and Anja's country wide.

Gluten Free Diet

Gluten Free

Sugar Free

Banting

Paleo

Vegan

LCHF

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WE WOULD LOVE TO HEAR FROM YOU!

Contact Us:

021 8500373

sales@graciousbakers.co.za

Shop 55

Old Rembrandt Mall

Cnr Lady Grey & Bergriver Street

Paarl

7646

(Please note we are situated at the back of Old Rembrandt Mall, next to gas mart across the post boxes)

 

Seed rusk 2_edited