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Gracious Bakers seed rusks are made from wholesome nut and seed flours packed full of rich nutrients. They are not only deliciously crunchy, but also low in carbs, gluten free and sugar free. Each rusk contains only 0.9 Gram Carbs and packaged in stay fresh packs ideal for lunch boxes.

The Rusks have been approved by the Tim Noakes foundation "Eat Better South Africa" and for every product sold Gracious Bakers donates a portion to help build a healthier community.


- Low Carb

-Gluten Free

- Sugar Free

- Keto Friendly


Now you can enjoy your morning coffee with a Banting, Gluten & sugar free rusk just like before...


Care Instructions:

Store in a cool, dry place



Amasi (Full cream Milk, culture) (Cow's Milk), Seeds (19%) (Flax seeds, Sunflower seeds, Sesame seeds, Chia seeds), Desiccated Coconut, Butter (Cream) (Cow's Milk), Coconut Cream (Coconut Extract, Water) , Whey Powder (Cow's Milk), Erythritol (6%) (Non-Nutrive Sweetner), Coconut Flour, Eggs (Free Range),  Cream of Tartar, Bicarbonate of Soda, Flavouring, Coarse Salt, Steviol Glycosides (<1%) (Non-Nutrive Sweetner)


Allergens: Cow's Milk, Eggs, Sesame Seeds, Tree Nuts

Banting Seed Rusks

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